tag:blogger.com,1999:blog-5365689455332549360.post3314098738181904461..comments2022-12-04T12:28:29.793-06:00Comments on TRI Mommy TRI: It's All In the Details (Part II)Jayme Wysshttp://www.blogger.com/profile/13619806413631978177noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5365689455332549360.post-58444228498165844782016-02-23T16:48:13.843-06:002016-02-23T16:48:13.843-06:001-2 cups is good. 1 cup is 8 grams of protein! If ...1-2 cups is good. 1 cup is 8 grams of protein! If I'm in-season and have a big brick workout, I'll add in some solid food along with the chocolate milk for sure too!Jayme Wysshttps://www.blogger.com/profile/13619806413631978177noreply@blogger.comtag:blogger.com,1999:blog-5365689455332549360.post-22494173453228520842016-02-23T16:34:54.046-06:002016-02-23T16:34:54.046-06:00How much Chocolate Milk would you usually drink af...How much Chocolate Milk would you usually drink after a hard workout? -- Alicia Anonymousnoreply@blogger.com