This
was my first time of doing a back-to-back with race weekends. I just completed my first half-iron on
Sunday, went into a week of recovery/race week with a long course race (.5mile
swim, 28 mile bike, and 5.8 mile run) six days later. My very first triathlon was at Wausau, so I always enjoy doing
this one every year, despite it being the most challenging bike course I’ve
ever done, with all of the intense hills.
I tried to hold back and keep it light for the five days of training
between races. The day before the
race, I felt alright, but had a tight hamstring that raised a bit of
concern. I planned on the bike
loosening it up for the run and decided to not worry about it.
I wasn’t seeing much of anybody on
the bike, much less females, until almost 10 miles in, when I was passed by
female #9. She was moving. I was determined to not let her get out
of my grasp. I hung behind her for
dear life. This was exactly what I
needed to push me. She pushed hard
up the hills, gaining some distance, and I’d gain ground on her on the
descents. I passed her up a couple
times, only to have her pass me again shortly after. I had about a minute on her with my swim time, but she made
up for it on the bike, and we ended up coming in and finishing that leg
together. We rode hard, averaging
around 22mph, and being the only females above 20mph for the long course. It was a great ride. I didn’t know where any of the other
women were, but I knew she would be hot on my tail, so I flew through T2 and
booked it out on the run. I was
hoping she had burned out her legs from the ascents, and I later found out that
she was hoping she had burnt me out as well.
Normally the run is a 10K, but due
to construction, it was cut a bit short this year. I was cruising.
I didn’t know how much of a lead I had on her, or if there were females
ahead of me to catch, but adrenaline drove me. Hunger drove me.
I wanted this race. Could
the turn-around of this race take any longer to reach? I saw the male leaders as I met them on
their return and watched for females.
None. This is where I wanted
to be. I hit the turn and saw
#9. I had a decent lead on her,
but I wasn’t going to let up. I’m
not sure if I saw any other long course females when I was out there, as they
are harder to distinguish when rejoining with the short course
competitors. I brought it home,
exhausted, satisfied. I ran the
5.8 miles at a 6:46 pace. Had it
been a full 10K, there’s a good chance I could have pulled off a 10K PR
time.
I was not expecting to be able to
bounce back so quickly from my HIM.
I dropped almost 9 minutes from my bike split from the previous year,
and my run pace was substantially faster.
Granted, when I raced last year I was 2 months pregnant and planned it
to be a conservative race. This
year, I left everything out on the course. I ended up winning by over 3 minutes. A comment from my friend, “All the fast
women are racing next week” (Nationals in Milwaukee). It’s always good to keep things in perspective, and there’s
never room for pride, just perseverance.
No comments:
Post a Comment