I’ve been
told many times that yoga is great for you.
I’ve read how it is great for triathletes. I’ve been asked several times if I do
it. My answer has always been that it’s
tough enough to get in the swim, bike, run basics that no, I just don’t have
time for it, even if it would be great for me to do. Before we had Baya, Andy and I attempted to
once do a P90x yoga session. I don’t
think I lasted even ten minutes before quitting for good. It was super intense and really hard.
I finished
my 30 days last week, and am now starting on a Yoga Camp with her. Going forward, I hope to continue to make
yoga a regular part of my training. It
probably won’t be every day anymore, but it has been great for my opening up
and stretching my lower back and my hips.
I’d love to continue doing yoga 3-5 times per week as the season
progresses. Maybe someday I’ll even try
P90x yoga again. Or maybe not.
Power cords going everywhere, kids crawling, toys...and you. You looked like totally relaxed super mom! Yoga is a favorite of mine!
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